WW Weigh In After Crazy Food Weekend

I was pleasantly surprised this morning when I weighed in at Weight Watchers. I was down  .8 lbs. Down. Not up. Not even break even. I lost weight. Not sure how. I ate a lot this weekend. Of course, I’ve been an angel on program since I got back from my “lost in food” weekend. But I still didn’t expect a loss. Can you imagine if I’d eaten really well all week? It might have been an even bigger loss. But for now, I’ll take it.

And I’ll be prepared next week when I get on the scale because I do know that sometimes bad food behavior sneaks up on you when you least expect it.

I’ve lost 52.8 pounds using the Weight Watchers point system and by training for a triathlon. It’s been, by far, the easiest time I’ve ever had losing weight and it’s a plan I know I can live with. I still eat all of my favorite foods and make my own choices — albeit, not always good ones — but I’ve learned how to balance food and exercise and I’m a happier, healthier, stronger person as a result.


One response to this post.

  1. Posted by maggieapril on May 9, 2009 at 11:54 am

    That’s my kind of surprise right there! You’ve come a long way – stay strong!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: