Archive for January 8th, 2009

Triathlon Training – Couch 2 5K

I’ve been training for my triathlon coming up in April. Suddenly, four months doesn’t seem like a whole lot of time.
My biggest challenge is the running part because I’ve never ever been a runner. I barely completed the 1-mile runs in high school (and I was in good shape then!). Now 30-something years later, I’m [...]

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